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Fruit & Vegetable Prescription Program
Fruit and Veggie Program Recipes
-Vinaigrette
-Spring Chicken Quinoa Soup
-Greens Galore!
-Pasta with Radicchio, White Beans, & Rosemary
-Roasted Chicken, Potato, and Green Bean Salad
-Kale and Red Beans with Feta
-Cucumber Pepper Relish
-Roast Chicken & Herbs
-Slow Cooked Summer Squash
-Simmered Vegetables with Basil Puree
-White Beans w/ Kale and Savoy Cabbage
-Beet Salad
-Roasted Eggplant Stew
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Eat for Wellness
3 Tips for Healthy Holiday Baking From a Munson Nutritionist
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Avoid Hidden Calories During Holidays
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Area Food and Nutrition Assistance Information
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Michigan Health & Wellness 4x4 Plan
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How We Can Eat Our Landscapes | Pam Warhurst
Teach Every Child About Food | Jamie Oliver
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Events Calendar
Events
Peak2Peak Mountain Festival
The Sleeping Bear Marathon, Half Marathon, & 5k
Zombie Run - 5K Walk/Run
Iceman Cometh Challenge
Mt. Holiday's Great Pumpkin Dash: Oct 16
Up North Media Turkey Trot
The Paddle Antrim Festival
Leelanau Harvest Tour
The Great Beerd Run 5K
TC Track Club Events
My Big Green Gym Michigan
Track Club Running Classes
TC Youth Football League
Grand Traverse Hockey Association
Northwest MI Girls on the Run Program
Remembrance Run
Grand Traverse Bay YMCA
Kaliseum Recreation Complex
Traverse Bay Area Youth Soccer
Blue Ribbon Run
Wellness Wednesday at Munson Healthcare Otsego Memorial Hospital
Press Releases
Stories
A Great Place to Start
10 Family-Friendly Hiking Trails in Northern Michigan
5 Springs Hikes Plus Bonus Hiker’s Granola Recipe
3 Healthy Meal Ideas With 5 Ingredients or Less
Tomato, Cucumber, and Red Pepper Salad Recipe
How to Plan a Small Home Garden
Start Biking to Work Once a Week
Healthy After School Snacks
“Squash Boom Beet” Helps Kids Become Adventurous Eaters
It's a 5K and You Can Do It!
Start Training: Here’s Your Guide to Northern Michigan Marathons
Morel Mushrooms: Foraging 101
3 Asparagus Recipes for Spring
What Makes Me Healthy
How to submit your healthy story
What Makes Me Healthy Stories
Alyson Kass - SUN
Ty Schmidt - Norte!
Christi Nowak - Munson
Jen Seman - Priority Health
Freya Bradford - Rotary Charities
Woody Smith - Consultant
Julie Tiesworth
Lisa Maxbauer-Price, Author
Sarah Eichberger - MSU Extension
Susi Worden - Munson Community Health
Dan Farley
Kristen Verrett
Britney Miller
-Vinaigrette
Make your salad sing!
What is Shape Up North?
Task Force Members
Contact Us
For Providers
Fruit & Vegetable Prescription Program
Fruit and Veggie Program Recipes
-Vinaigrette
-Spring Chicken Quinoa Soup
-Greens Galore!
-Pasta with Radicchio, White Beans, & Rosemary
-Roasted Chicken, Potato, and Green Bean Salad
-Kale and Red Beans with Feta
-Cucumber Pepper Relish
-Roast Chicken & Herbs
-Slow Cooked Summer Squash
-Simmered Vegetables with Basil Puree
-White Beans w/ Kale and Savoy Cabbage
-Beet Salad
-Roasted Eggplant Stew