Apps and Online Resources
Looking for heatlhy eats?
Here are a list of online resources to keep choosing heatlhy foods. If you know of one that is not on the list, email Amanda at firstname.lastname@example.org
|Calorie King||Source for calorie information on foods from grocery stores and restaurants|
|Greatist||Information on all things healthy, from recipes to workout tips|
|Grow Benzie||Grow Benzie is a community non-profit farmstead, dedicated to enriching the lives of Benzie County residents by fostering self-reliance through education in agriculture, nutrition, job training and life skills|
|Michigan State University Extension||Provides group nutrition education programs for adults and youth. Visit website to find classes near you.|
|Munson Healthcare||Calendar listing of health and wellness events, talks and seminars.|
|MyPlate||Get practical information to help start and build a healthier diet using online resources and tools|
|Taste the Local Difference||Resource guide to find local food and area farmers markets|
|TOPS||Taking Off Pounds Sensibly. Weekly meetings with a local group to help support weight loss. Visit website to find group near you.|
|Weight Watchers||Weight loss program with local support groups and meal plan support. Visit website to find group near you.|
|Spark People||Nutrition information, fitness tools and community support al:.5in'> Weight loss program with local support groups and meal plan support. Visit website to find group near you.|
Like to use your smart phone?
Here are a few apps you can download. Use one you like that is not on the list? Email us at email@example.com.
|Taste The Local Difference||Source for local food in Michigan||FREE|
|My Fitness Pal||Lifestyle app that helps you count calories and exercise||FREE|
|Fooducate||Helps you track the food you eat by scanning product barcodes to see a personalized nutrition grade||FREE|