Back-to-School Lunch Inspiration
Broccoli Cheese Soup Classic tin containers. Insulated canvas totes. Brown paper bags. While your kid may be concentrating on the style of their lunch box, as a parent you’re more concerned on what’s inside, as you’re doing the school lunch packing. Sometimes it can be tricky planning a healthy school lunch, especially knowing the luxury […]
Russian Beet Salad
Cootie Catcher Activity
Here’s a fun activity project that promotes movement. Print it as a two-sided document, cut it out, and follow the directions on folding and you’ll have a cootie catcher! 875 Cootie Catcher
Kale Salad
Corn and Vegetable Soup
Zucchini and Tomato Salad
Asian Chicken Pasta Salad
How to Make Exercise Part of Your Daily Routine—Without the Gym
Your workout doesn’t have to include treadmills or dumbbells. Try these simple ways to make exercise part of your daily routine. I woke up one morning and, for the first time, decided to walk to work. The route took me a mile along West Grand Traverse Bay, and then when I reached the city limits […]
Thai Roast Chicken