Owning my own business means that all of my “free time” goes back into my work. Making time for a workout can be hard to pull off. I take my inspiration from the grandmothers – my Grandma (Carrita Nelson) and my wife’s Grandma Dot (Dorothy Tobin). Both women worked in hospitals while raising 4-5 kids […]
Freya Bradford, Rotary Charities
One way our family stays healthy is by playing outside in our beautiful County as often as possible. A typical Saturday for us involves getting out our trail book, deciding where we want to hike, packing up some snacks in our backpacks, and loading up the kids and dog. One of our favorite trails is […]
Jen Seman, Priority Health
“In the fall of 2017 I had my second child and I am realizing that the baby weight is not coming off as fast as it did with my first. After my first child I was on maternity leave in the spring and was able to take a walk outside almost every day. I didn’t […]
Christi Nowak
Fitting in exercise outside of the work day has always been a challenge for me. In the New Year, I decided to make a change and do something good for me while trying to inspire others. Each winter, Norte! promotes Winter Walk Wednesdays, which encourages people to get out and walk. I figured it is […]
Norte! Ty Schmidt
In a life full of questionable choices, 12 years ago I made a really good one. I decided to start “job sharing” with my wife, Johanna. We were then both physical therapists at a rehab clinic in Tucson, AZ, and our first son, Carter, was just born. I wanted to be there to help raise […]
Alyson Kass
“There is never a dull moment keeping up with my sons’ fast paced schedules. Football, basketball, rugby, track and baseball seasons keep them fit, but it is a daily challenge to fit in time for me. Eating on the run doesn’t allow for the best choices which makes fitness and healthy eating extremely difficult. My […]