July 23, 2018May 30, 2018Eat Well, Fruit and Vegetable Prescription Program, Recipes

Kohlrabi and Daikon Relish

Name: Kohlrabi and Daikon Relish
Ingredients: 1 or 2 (about ¾ pound kohlrabi & daikon radish); 1 small sweet pepper (red, yellow or orange, finely diced); 3 scallions including an inch of the greens thinly sliced; 2 tablespoons chopped dill; 1 tablespoon chopped lovage or cilantro; 1 ½ tablespoons rice wine vinegar; Sea salt and freshly ground white pepper

Course: Salad, Side Dish

Servings: 3 Cups

Calories: 11 kcal

Ingredients

1 or 2 about ¾ pound kohlrabi & daikon radish
1 small sweet pepper red, yellow or orange, finely diced
3 scallions including an inch of the greens thinly sliced
2 tablespoons chopped dill
1 tablespoon chopped lovage or cilantro
1 ½ tablespoons rice wine vinegar
Sea salt and freshly ground white pepper

Instructions

Peel the kohlrabi and daikon radishes.
Cut them into thin slices and then cut each slice into very small “pencils.’
Alternately, use a mandolin to make the small “pencils.”
Toss with the remaining ingredients.
Taste for salt and adjust the level of acidity if needed. Let stand for 30 minutes if time allows.

Recipe Notes

Use within a day or two.

Calories 11, Total Fat 1 g, Sat. Fat 0 g, Sodium 75 mg, Tot. Carb. 0 g, Protein 0 g, Sugar 1 g