
Area School Lunch Programs During COVID 19
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Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and stabilizing your mood. If you feel overwhelmed by all the conflicting nutrition and diet advice out there, you’re not alone. It seems that for every expert who tells you a certain food is good for you, you’ll find another saying exactly the opposite. Create a tasty, varied, and nutritious diet that is as good for your mind as it is for your body.
- Dan Farley
Read StorySearch for wellness resources in one of our twelve Michigan service counties.