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TBAISD Farm to School
Educational Resources for Teachers and learning activities for Families. http://farmtoschool.tbaisd.org/farm-to-school-in-action/
Physical Education Guide
To keep your body and brain working the way they should, doctors recommend that kids have at least 60 minutes of activity every day and eat a variety of healthy foods. Knowing how to stay active and which foods you need is part of your overall physical education. You can find plenty of resources online […]
Addressing Social Determinants of Health Can Improve Community Health & Reduce Costs
Transforming Health Care Through Evidence and Collaboration To read the full article click here
Healthcare leaders urge full court press on social determinants of health
DETROIT—Healthcare organizations must go beyond pilot programs to truly meet the social needs of vulnerable patients, said leaders speaking Dec. 3 at Modern Healthcare’s Critical Connections: Social Determinants of Health Symposium. “We keep bailing the boat out with a bucket, but sooner or later we’re going to sink,” said Brian Castrucci, CEO of the de […]
How to Find the Right Balance of Screen Time for Kids
It’s tough to decide how much screen time for kids is appropriate. Northern Michigan parents share their tips, ideas and struggles. We’ve all read and heard about the studies touting the dangers of too much screen time. However, sometimes it’s necessary to use screens for homework or as a tool to keep kids occupied while […]
I Want to Be Healthier: Q&A with Traverse City Behavioral Health Specialist Mandy Remai
Are you ready to make a healthy lifestyle change but don’t know where to start? Advice can come from all directions, and it can easily become overwhelming. Here’s a simple solution: Start small. We consult with Traverse City Behavioral Health Specialist Mandy Remai, who works at Munson Healthcare’s Healthy Weight Center and also owns a […]
10 Healthy Ways to Stay Cool on a Hot Summer Day in Northern Michigan
The sun is hot. The humidity is up. And there are countless fun and healthy ways to enjoy the summer season in Northern Michigan—both inside and out! Here are 10 ways to cool off on a hot summer day. 1. Sprinkler in the Sun Sure, it may not be the fanciest way to keep cool, […]
How to Avoid Sneaky Added Sugar + Oh-So-Delicious Low-Sugar Snacks
It’s common knowledge that a can of Coca-Cola is full of sugar. And it’s no surprise that many syrups, candies and desserts are, too. But do you know these common foods are surprisingly full of “sneaky” added sugar? Munson Healthcare Cadillac Clinical Dietitian Samantha Struck says the dangers of sugar are simple. “Sugar is an […]
A Family Treasure Hunt Along the North Country Trail
Adults who love to hike do it for more than just the exercise: The fresh air, diverse landscapes, rewarding views … The list goes on. But for energetic children, those reasons may not resonate with them quite yet—not until they get a little older, at least. But there are still lots of ways to instill a […]