When it’s blistering cold outside, it’s easy to get that “chilled-to-the-bone” feeling. One of the best solutions to stop it? Soup! And The Dish Cafe in downtown Traverse City knows a thing or two about hearty, healthy winter soups that can warm anyone right up. (The cafe’s popular spicy black bean soup recipe is below!) […]
This applesauce is such a sweet treat you won’t believe it doesn’t have any added sugar! Ingredients: 6 large apples (about 3 lb), any sweet variety (Jonagold, Fuji, Gala, Braeburn, etc.) 1/2 tsp cinnamon 1/2 cup water Directions: Core and roughly chop the apples into 1-2″ pieces, depending on how chunky you prefer your applesauce. […]
Perfect hearty soup for fall! The three main components of this dish, the “three sisters,” are the corn, squash, and beans. However, make this dish your own by adding any other veggies you like! Tomatoes, sweet peppers, and chilies are all good add-ins. Makes 8 servings. Want leftovers for lunches? Refrigerate for up to three days […]
This versatile and hearty recipe could be used as your main meal or as a filling side dish. Makes 4 servings Ingredients: 2 Tbsp canola or olive oil 1 garlic cloves, minced 1/4 cup chopped red onion 4 red potatoes, diced 1 tsp chili powder 1/4 tsp salt 1/8 tsp cayenne pepper (optional) 2 1/2 […]
Delicious side dish to go with any meal! Ingredients: 2 Tbsp canola oil 3 garlic cloves, sliced thin 4 ears corn, kernels cut from cobs 1/2 tsp salt 6 oz cherry tomatoes, halved 1/3 cup feta cheese 1/4 cup shredded fresh basil Lemon juice Directions: Heat oil and garlic in skillet over medium heat. Cook, […]
This salad is super fresh and super simple! To give it more of a kick, substitute vinegar for the lemon juice. Ingredients: 1 pound carrots, grated 2 Tbsp finely snipped chives or green onions 2 Tbsp finely chopped parsley 1 can chickpeas, rinsed and drained Dressing: 2 Tbsp olive oil 2 Tbsp lemon juice 2 […]
Great as a side dish, for the start of a stir-fry, or to snack on all day long!
Delicious and affordable recipe- especially good with farm fresh cucumbers and tomatoes! We recommend leaving the cucumber peel on, for extra nutrients.
Too many cucumbers on your hands this garden season? Turn them into quick and easy freezer pickles and enjoy your produce all year long!
A super versatile salsa you can use as a dip or a topping!