Get Active

5 Northern Michigan Blueberry U-Pick Farms with Fresh, Juicy Berries

Bringing your family on a blueberry-picking adventure is fun for everyone. Prime time for blueberries Up North is mid-to-late summer. Are you ready?! Enjoy the healthy activity at these Northern Michigan blueberry U-pick farms, and read ahead for yummy recipes to try at home with your fresh berries. BUCHAN’S BLUEBERRY HILL For more than 100 […]

10 Northern Michigan Summer Activities for Endless Family Fun

Sometimes you just need a little inspiration for summer fun with the kiddos. There are endless opportunities for outdoor fun, so we’ve created this list of 10 healthy and affordable Northern Michigan summer activities to keep your family moving. Stargazing Before the sun goes down, pitch a tent in your backyard—even if it’s a bed […]

Create Your Own Northern Michigan Farmers Market Scavenger Hunt

Head to your favorite Northern Michigan farmers market, and while you’re shopping fresh produce, do a family scavenger hunt! Here’s how to create your own. Imagine walking up to your favorite Northern Michigan farmers market and being given a handout challenging you to some additional fun during your visit. It’s a scavenger hunt! Filled with […]

A Family Treasure Hunt Along the North Country Trail

Adults who love to hike do it for more than just the exercise: The fresh air, diverse landscapes, rewarding views … The list goes on. But for energetic children, those reasons may not resonate with them quite yet—not until they get a little older, at least. But there are still lots of ways to instill a […]

6 Winter Trails to Bike

6 Northern Michigan Trails TART’s Chris Gallagher Loves to Bike in Winter Even during the height of tax season, Traverse City CPA Chris Gallagher finds time to enjoy our Northern Michigan trails. (That includes riding his bike to work during our end-of-January snowstorm and freezing temperatures!) Chris joined the TART Trails board in 2014. After which […]

Free Program: FitKids360 Helps Kids and Parents Create Healthy Habits

FitKids360, a free seven-week program, helps educate families about nutrition, exercise and living a healthy lifestyle. Developed in Grand Rapids in 2010, the program is now expanding across the state of Michigan. Thanks to a partnership between Health Net of West Michigan and the Grand Traverse Bay YMCA, the YMCA has hosted the FitKids360 program in Traverse City. […]

The Journey Program Offers New Exercise Videos for Cancer Patients

Countless cancer patients call The Journey Program “life-changing.” Currently provided in three Northern Michigan locations, the free 10-week program bridges the gap between treatment and recovery. And soon, some Journey Program classes will be available to cancer patients anywhere in Michigan, the United States, and even the world—thanks to their downloadable exercise videos. Founded in 2009, […]