From the Public Health Institute American Public Health Association Click here for more information
Obesity: Complex But Conquerable
Crystal Mountain: The Benefits of Investing in Employee Well-being
As benefits administrator at Crystal Mountain, Kaitlin Fast knows how important open enrollment time is for her employees. And with new wellness offerings, she’s helping them get connected with smart tools to shape their overall well-being—and change their lives. To read the full article click here
6 Winter Trails to Bike
6 Northern Michigan Trails TART’s Chris Gallagher Loves to Bike in Winter Even during the height of tax season, Traverse City CPA Chris Gallagher finds time to enjoy our Northern Michigan trails. (That includes riding his bike to work during our end-of-January snowstorm and freezing temperatures!) Chris joined the TART Trails board in 2014. After which […]
Free Program: FitKids360 Helps Kids and Parents Create Healthy Habits
FitKids360, a free seven-week program, helps educate families about nutrition, exercise and living a healthy lifestyle. Developed in Grand Rapids in 2010, the program is now expanding across the state of Michigan. Thanks to a partnership between Health Net of West Michigan and the Grand Traverse Bay YMCA, the YMCA has hosted the FitKids360 program in Traverse City. […]