© Photo by Graceland Fruit Munson Healthcare Community Health Coordinator Tara Rybicki, MS, says small, healthy lifestyle changes quickly add up and are key to meeting your goals. There’s a well-known quote by teacher and author Eckhart Tolle, “If you get the inside right, the outside will fall into place.” And it’s a quote Tara Rybicki […]
Numerous studies have been shared cautioning us about the implications of too much screen time, especially for children. In a media-savvy world, this can be difficult. But simple (and fun!) steps can be taken both at home and in the workplace to reduce screen time. Ben Watson, Weight Management Coordinator at Munson’s Foster Family Community Health […]
From the Public Health Institute American Public Health Association Click here for more information
As benefits administrator at Crystal Mountain, Kaitlin Fast knows how important open enrollment time is for her employees. And with new wellness offerings, she’s helping them get connected with smart tools to shape their overall well-being—and change their lives. To read the full article click here
Get your free shovel! If you’re willing to help shovel Traverse City sidewalks and intersections this winter, Norte and Northern Building Supply will provide you with a free shovel through the new Clear Path to Health program. Aimed at promoting safety, good health and accessibility during the winter months in Northern Michigan, they’ve expanded last year’s Great Shovel Experiment to encourage […]
Taste the Local Difference can help your workplace become healthier by offering a CSA. Fresh fruits and vegetables delivered to you conveniently at work! Visit TLD to learn more.
MSU Extension strives to provide Michigan worksites with education to promote healthy lifestyles to employees and their families. The programs available focus on improving healthy lifestyle behaviors, reduced risk of chronic diseases, social-emotional health and food safety education. Learn More
Designing Healthy Environments at Work Website Find tools and resources to improve your worksite’s infrastructure to support health, physical activity, healthy eating and tobacco-free lifestyles.The following tools are available to support healthy environments at work: an assessment tool to identify changes your worksite can make to support health; a feedback report with suggestions for improvement; […]
Sharing powerful stories from his anti-obesity project in Huntington, West Virginia — and a shocking image of the sugar we eat — TED Prize winner Jamie Oliver makes the case for an all-out assault on our ignorance of food.